Mental Health Awareness Month

Mental Health Awareness Month is observed throughout May in many countries, including the UK. It focuses on raising awareness of mental health, reducing stigma, and promoting wellbeing and support.

Mental health awareness, wellbeing, reducing stigma, and promoting support resources.

Cost-Neutral

• Awareness Posters & Screens: Share daily or weekly mental health tips, positive affirmations, or wellbeing facts.

• Digital Resources: Provide links to mental health support services, mindfulness apps, or helpful articles.

• Tenant Engagement: Encourage tenants to share their own tips for stress relief or wellbeing digitally.

Mid-Range 

• Wellbeing Wall: Set up a “positivity wall” in reception where tenants can post encouraging messages or ideas for self-care.

• Guided Mindfulness Session: Host a short virtual or in-person meditation or mindfulness session.

• Small Wellness Kits: Offer items like stress balls, journals, or calming teas to tenants.

Top-Range

• Guest Speaker / Workshop: Invite a mental health professional to give a talk or workshop on stress management, resilience, or mindfulness.

• Tenant Wellness Event: Organise a small wellbeing fair with mini-sessions on yoga, meditation, or mental health resources.