International Self Care Day

International Self-Care Day is observed annually on 24th of July. It’s a global initiative that encourages individuals to prioritize their physical, mental, and emotional well-being.The date, 7/24, symbolizes the importance of making self-care a daily, 24/7 practice.

Cost-neutral:

• Use your newsletter/socials to spread awareness and give tips on self-care

Mid-range:

• Arrange a self-care workshop; nutrition, exercise, health screening etc.